Question

how can we increase our focusing level​

Answer 1

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• Plan and Visualize a Few Critical Tasks Each Day. Our thoughts shape our reality.

• Find Your Peak Hours.

• Avoid Multitasking.

• Treat Your Mind Like a Muscle.

• Build Willpower and Discipline.

• Acknowledge Your Need to Avoid Pain and to Gain Pleasure.

• Avoid Distractions.

• Leverage the Power of Habits.

Thnku :)