how can we increase our height except exercise
saurav78:
u have to do some exercises of yoga.that can increase your height
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by eating valuable medicines which doesn't hv side effect and helps our spimes to grow up.....which will result in the grow of height
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We have been genetically programmed to stop growing after the completion of puberty. This usually happens when most males will reach their last growth spurt in their late teens (at the average age of 18 years). A few of them may grow taller into their early 20s from leading well-balance lifestyles.
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