Science, asked by rahulgreat01, 1 year ago

how can we increase our Memory

Answers

Answered by Shubhangi4
0
1)Play Brain Games. 

2)eat nutritious food

3)Exercise daily

4)Stop Multitasking

mark my answer as brainliest!!!
Answered by Anonymous
0
  • Eat Less Added Sugar. ...
  • Try a Fish Oil Supplement. ...
  • Make Time for Meditation. ...
  • Maintain a Healthy Weight. ...
  • Get Enough Sleep. ...
  • Practice Mindfulness. ...
  • Drink Less Alcohol. ...
  • Train Your Brain.
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