How can we increase our sperm counts?
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Answered by
1
by pressing the plans where thumb is located
thanks
thanks
Answered by
0
Here are 10 science-backed ways to boost sperm count and increase fertility in men.
- Take D-aspartic acid supplements.
- Exercise regularly.
- Get enough vitamin C.
- Relax and minimize stress.
- Get enough vitamin D.
- Try tribulus terrestris.
- Take fenugreek supplements.
- Get enough zinc.
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