How can we increase platelets?
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it's natural process, we can do by eating food.....
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Lean meats such as fish, chicken and turkey are rich in protein, zinc and Vitamin B12, all of which help increase the blood platelet count. Beans contain Vitamin B9 or folate which greatly helps boost the blood platelet count. Some other foods rich in B9 are spinach, asparagus, and oranges.
sibs:
by eating kiwi fruit we can increase the platelets
ok,so also eat papaya, pomegranate,pumpkin,wheatgrass and drink milk.
^_^
but kiwi is rich source of it
yah bro you are right too
^_^
✌️
mai ladka nahi
sry
mujhay pata nhi tha
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