how can we increase the power of our immune system
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Answer:
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Explanation:
Healthy ways to strengthen your immune system
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Answered by
2
Answer:
Explanation:
1) Healthy food and lifestyle
2)Consume ample amount of vitamins and protiens
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