HOW CAN WE INDUCE PEOPLE TO LOOK AFTER THEIR HEALTH?
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- Path to improved health
- Eat healthy. What you eat is closely linked to your health. ...
- Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. ...
- Lose weight if you're overweight. ...
- Protect your skin. ...
- Practice safe sex. ...
- Don't smoke or use tobacco. ...
- Limit how much alcohol you drink.
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