Question

how can we keep good health​

Answer 1

Answer:

1. Eat a healthy diet.

2. Consume less salt and sugar.

3. Reduce intake of harmful fats.

4. Avoid harmful use of alcohol.

5. Don't smoke.

6. Be active.

7. Check your blood pressure regularly.

8. Get tested.

Answer 2

Answer:

Take healthy diat

raw vegetables are most healthy option