how can we keep our joint and muscles healty
Answers
Answered by
1
Answer:
practice yoga daily.
eat foods rich in calcium and proteins
Explanation:
mark me BRAINLIEST please
Answered by
0
Explanation:
Participate in 30 minutes of physical activity like weight-bearing exercise each day.
Include calcium-rich foods in your daily diet.
Boost your intake of bone supporting nutrients.
Similar questions