Question

How can we
keep ourselves Fit and Healthy
in this period of Coronavirus?​

Answer 1

Answer:

The extensive social distancing policies put in place to limit the spread of COVID-19 mean most people will have to spend much, if not all, their time at home.

Self-isolation means far fewer opportunities to be physically active if you are used to walking or cycling for transportation and doing leisure time sports.

Exercise can help keep our immune system become strong, less susceptible to infections and their most severe consequences, and better able to recover from them.

Hope this will help you

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Explanation:

Answer 2

Answer:

thus is the answer ..........