Question

How can we keep ourselves healthy and strong?​

Answer 1

Explanation:

• Tips for Staying Healthy

Be physically active for 30 minutes most days of the week. ...

Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...

Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone.

Answer 2

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Be physically active for 30 minutes most days of the week. ...

Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...

Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone.