Question

How can we learn to respond,rather than react

Answer 1

Answer:

First, you need to commit to responding and not reacting. ...

Try to become aware of those times when you are responding, and when you are reacting. ...

When you start your day, promise yourself to be in the moment and look for every opportunity to respond rather than react

Answer 2

Answer:

You should know how to control yourself...In easy words you should keep patience...