Biology, asked by songmitl332, 7 months ago

how can we maintain good health

Answers

Answered by rakshitawalake

3

Answer:

Habits to Maintain Good Health

Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. ...

Stay Hydrated. ...

Limit alcohol intake. ...

Avoid/quit tobacco usage. ...

Walk more. ...

Choose physical activities you enjoy. ...

Wash your hands. ...

Develop healthy sleep habits.

Answered by jksivaselan

5

Answer:

By eating vegetables and fruits daily. Do excercises daily.eat milk and egg

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