how can we maintain good helth?
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Answered by
0
Explanation:
Following is a handy list of 10 habits that will help you maintain your health and wellness:
Build your plate around healthy choices. ...
Stay Hydrated. ...
Limit alcohol intake. ...
Avoid/quit tobacco usage. ...
Walk more. ...
Choose physical activities you enjoy. ...
Wash your hands. ...
Develop healthy sleep habits.
Answered by
1
Answer:
To maintain good health good diet and positive thinking is really important. Do yoga, try meditating, avoid junk food, practice no fab (don't matstrubate), pray to God & do exercise....
These factors will lead to good and healthy life
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