English, asked by manishmeshram1432, 5 months ago

how can we maintain good helth?

Answers

Answered by sivasanjana
0

Explanation:

Following is a handy list of 10 habits that will help you maintain your health and wellness:

Build your plate around healthy choices. ...

Stay Hydrated. ...

Limit alcohol intake. ...

Avoid/quit tobacco usage. ...

Walk more. ...

Choose physical activities you enjoy. ...

Wash your hands. ...

Develop healthy sleep habits.

Answered by smeghna650
1

Answer:

To maintain good health good diet and positive thinking is really important. Do yoga, try meditating, avoid junk food, practice no fab (don't matstrubate), pray to God & do exercise....

These factors will lead to good and healthy life

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