English, asked by vimlakunjamvimla, 6 months ago

How can we maintain goor health?​

Answers

Answered by Anonymous
1

Answer:

  • Build your plate around healthy choices. ...
  • Stay Hydrated. ...
  • Limit alcohol intake. ...
  • Avoid/quit tobacco usage. ...
  • Walk more. ...
  • Choose physical activities you enjoy. ...
  • Wash your hands. ...
  • Develop healthy sleep habits.
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