Question

how can we maintain our hearing power ?​

Answer 1

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• Use earplugs around loud noises. ...
• Turn the volume down. ...
• Give your ears time to recover. ...
• Stop using cotton swabs in your ears. ...
• Take medications only as directed. ...
• Keep your ears dry. ...
• Get up and move. ...
• Manage stress levels.

Answer 2

Here are nine easy ways to protect your ears and your hearing health.

Use earplugs around loud noises. ...

Turn the volume down. ...

Give your ears time to recover. ...

Stop using cotton swabs in your ears. ...

Take medications only as directed. ...

Keep your ears dry. ...

Get up and move. ...

Manage stress levels.

Get regular checkups