Question

How can we maintain personal hygiene and cleanliness?

Answer 1

HEYA!

❇Personal Hygiene❇

1. Take a bath daily with a mild soap

2. Brush twice a day

3. Cut your nails daily .

4. Wear clean and tidy clothes

5. Oil your hair nicely .

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Answer 2

Answer:

• washing the body often.

• If this happens, a swim or a wash all over the body with a wet sponge or cloth will do.

• cleaning the teeth at least once a day.

• washing the hair with soap or shampoo at least once a week.

• washing hands with soap after going to the toilet.

• washing hands with soap before preparing and/or eating food. During normal daily activities, such as working and playing, disease causing germs may get onto the hands and under the nails. If the germs are not washed off before preparing food or eating, they may get onto the food

• changing into clean clothes. Dirty clothes should be washed with laundry soap before wearing them again

• hanging clothes in the sun to dry. The sun's rays will kill some disease-causing germs and parasites

• turning away from other people and covering the nose and mouth with a tissue or the hand when coughing or sneezing. If this is not done, droplets of liquid containing germs from the nose and mouth will be spread in the air and other people can breathe them in, or the droplets can get onto food