Question

How can we maintain quality of life? Explane

Answer 1

Maintain Healthy Relationships.

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Get a Good Night's Sleep.

Get Moving.

Find Meaning in Your Work.

Plug Your Energy Drains.

Make Time for Leisure.

Answer 2

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• Think daily. Meditate.
• Get in the zone.
• Make it a point to do something bold every day.
• Learn something new.
• Debate something.
• Spend time with a child.
• Go outside.
• Recognize what makes you happy.