Computer Science, asked by vikasgarg251974, 9 months ago

How can we manage anger and stress

Answers

Answered by Anonymous

2

Answer:

$<marquee>♥HeYa MaTE♥</marquee>$

___________♡__________

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Answered by Pujai88

2

Answer:

We've to control ourselves & take care of us mind .....practice meditation

Explanation:

keep following!☺️❤

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