English, asked by manoranjansingh2, 1 year ago

how can we manage our weight​

Answers

Answered by pranay014
5

Explanation:

Healthy Ways to Manage Weight

Schedule Eating. Believe it or not, the best way to keep an athlete's appetite satisfied and provide important nutrients to muscles is to eat with a routine. ...

Balance the Food Groups. ...

Trim Away the Fat. ...

Tackle the Treats. ...

Eat Smart Snacks. ...

Eat Mindfully

pranay014: mark this answer as brainlist as
Answered by khushinegi154
2

Answer:

schedule eating

balance the food group

eat smart snacks

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