Psychology, asked by ppp9990, 8 months ago

How can we overcome the stress ​

Answers

Answered by SHRISTIMOHAN
0

Explanation:

sorry bro Dont know broo

Answered by Anonymous
4

Stress Management Tips

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly. ...

Eat healthy, well-balanced meals.

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