English, asked by Palljmritide1vub, 1 year ago

How can we overcome with the fear of water

Answers

Answered by sanahsalmani

0

it is an insecure feeling
you should first know what will happpen if yoy went underwater
the force that exerts which is normal and that is called boyyancy
(sorry for the science there :P ) but yeah if you want to overcome the fear you need to know everything about it

Answered by ItzBrokenBoyhere

9

Answer:

● Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...

● Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. ...

● Face your fears. ...

● Imagine the worst. ...

● Look at the evidence. ...

● Don't try to be perfect. ...

● Visualise a happy place. ...

● Talk about it.

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