how can we practice forgiveness
Answers
Answer:
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Explanation:
Eight steps to achieving forgiveness
Know what forgiveness is and why it matters. ...
Become 'forgivingly fit' ...
Address your inner pain. ...
Develop a forgiving mind through empathy. ...
Find meaning in your suffering. ...
When forgiveness is hard, call upon other strengths. ...
Forgive yourself. ...
Develop a forgiving heart.
Explanation:
Step 1: Acknowledge. Acknowledge the hurt. ...
Step 2: Consider. Consider how the hurt and pain has affected you. ...
Step 3: Accept. Accept that you cannot change the past. ...
Step 4: Determine. Determine whether or not you will forgive. ...
Step 5: Repair. ...
Step 6: Learn. ...
Step 7: Forgive.
Hope this is helpful for you.
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