Question

How can we prepare sprouts of gram or moong seeds? List the nutrients that we get from them. But No steps​

Answer 1

Answer:

Soak the moong daal in slightly warm/ tepid water such that the depth of water is about twice that of the beans. Cover and let it sit for 8 hours or overnight. The beans are ready to sprout when they are plump and the outer green skin has just started to split. Drain off the excess water.