Question

How can we prepare sprouts of gram or moong seeds? List the nutrients that we get from them. ​

Answer 1

1)))Add half cup mung beans to a large bowl. ...

2)))Rub and rinse them well in lots of water at. least thrice or until the water runs clear. ...

3)))Soak them for at least 9 to 12 hours. ...

4)))After 9 hours mine look like this. ...

5)))Discard the water and pour fresh water. ...