Question

how can we prevent minor injured​

Answer 1

Answer:

Prevention

1. Wear the correct protective equipment. ...

2. Condition and strengthen muscles before play.

3. Stretch before and after play to increase flexibility.

4. Have rest periods during play to prevent illness related to the heart and reduce injury.

5. Stop the activity if injury or pain occurs.

Answer 2

Measures to prevent minor injuries:

1. By wearing protective equipment.

2. By conditioning the injured part.

3. By stopping the activity if injury or pain occurs.

4. By strengthen muscles before play.

Hope it helps!