Question

how can we protect our eyes if we are using smart phone ?​

Answer 1

Explanation:

How to Protect Your Eyes When Using a Smartphone

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...Follow the 20/20/20 Rule. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...Follow the 20/20/20 Rule. ...Adjust the Brightness, Contrast, and Text Size. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...Follow the 20/20/20 Rule. ...Adjust the Brightness, Contrast, and Text Size. ...Keep Your Screen Clean. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...Follow the 20/20/20 Rule. ...Adjust the Brightness, Contrast, and Text Size. ...Keep Your Screen Clean. ...Keep the Right Distance. ...

How to Protect Your Eyes When Using a SmartphoneGet an Anti-Glare Screen Protector. ...Blink Frequently/Splash Your Eyes with Water. ...Follow the 20/20/20 Rule. ...Adjust the Brightness, Contrast, and Text Size. ...Keep Your Screen Clean. ...Keep the Right Distance. ...Use Blue Light Filters or Night Mode. ...

Answer 2

Answer:

$\huge\mathcal\purple{Answer:-}$

1. Use the 20/20/20 Rule. Your eyes aren't designed to stare all day at something directly in front of you. ...
2. Ensure Your Room is Well Lit. ...
3. Have Regular Eye Exams. ...
4. Reduce Glare. ...
5. Use High-Resolution screens. ...
6. Reduce Blue Light. ...
7. Adjust Screen Settings. ...
8. Keep a Sensible Distance.