How can we reduce our addiction towards mobile....?
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No spam......!❌
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3
Answer:
- Keep yourself on a schedule. ...
- Turn off as many push notifications as possible. ...
- Take distracting apps off your home screen. ...
- Kick your device out of bed. ...
- If you have a smart speaker, put it to use. ...
- Try turning on your phone's grayscale. ...
- Stay accountable.
- Text, Use an earphone or a Bluetooth especially for longer conversations. ...
- Limit calls in a low network area. ...
- Use airplane mode for gaming (for your child) ...
- Sleep without your phone. ...
- Your trouser pocket is the worst place for your phone (Men) ...
- Avoid use of phones while driving or in trains.
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thank you sis for thanking my answers
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love you
your sis
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