Psychology, asked by bhoomikasanjeev2009, 6 months ago

how can we reduce our tension ​

Answers

Answered by panshibhaskar
5

Answer:

spend time with family and friends

Answered by Anonymous
0

Hi mate

here's your answer

Exercise. Exercise is one of the most important things you can do to combat stress.

Chew gum. ...

Spend time with friends and family. ...

Laugh.

these are some tips that works for me

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