Question

How can we reduce the addiction for computer and mobile phones

Answer 1

To reduce the addiction for computer and mobile phone

You should fix a time and use them and you should strongly decide that you should not exceed the time

Rather than wasting time on them you try to speak about this problem with friends and say them that you will reduce using them

the only weapon to get rid off it is your mind

Answer 2

Steps to reduce the addiction from computer and mobile phones:

1. Write down the reasons why you study, your goals,etc

2. Have a fixed time to use mobiles and computers

3. Don't use them in your breaks instead of that have a walk in the lap of nature

4. Submit your phone & computer to your mom or dad and inform them about your plan

5. When distracted read the first point

Hope it did a little bit help