Question

how can we reduced the periods pain plz help me guys it urgent

have a good eveing

its yogita ​

Answer 1

heat – putting a heat pad or hot water bottle (wrapped in a tea towel) on your tummy may help reduce pain. warm bath or shower – taking a warm bath or shower can relieve pain and help you relax. massage – light, circular massage around your lower abdomen may also help reduce pain.

Answer 2

Answer:

Applying a heating pad, heat wrap, or hot water bottle to your abdomen works wonders for relieving menstrual cramps. You can find these items in the drugstore or online. The continuous application of heat may work as well as ibuprofen for the relief of dysmenorrhea pain. Heat helps muscles relax.

who is reporting do no

yogita tc☺️❤️☺️

Explanation:

l hope it will be help u ☺️✌☺️