how can we stop mobile phone addiction pls help me
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Answer:
Mark as brainliest.
Explanation:
Keep yourself on a schedule. ...
Turn off as many push notifications as possible. ...
Take distracting apps off your home screen. ...
Kick your device out of bed. ...
If you have a smart speaker, put it to use. ...
Try turning on your phone's grayscale. ...
Stay accountable.
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