How can you apply what you learned about you and how others view you to improve yourself
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Explanation:
- 6 Tips to Help You Apply What You've Learned
- Recognize the payoff in doing what you usually do. ...
- Acknowledge what you lose by doing what you always do. ...
- Take every opportunity to practice, and take the pressure off. ...
- Change your inner monologue. ...
- Understand your triggers. ...
- Track your progress.
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