how can you balance junk food with healthy food habits?
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U can't balance junk food with healthy food
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Explanation:
Here are 10 ideas to get you started.
Plan ahead. There's no better way to handle cravings than planning your meals and snacks ahead of time.
1)-Shop the perimeter.
2)-Eat healthy fats.
3)-Eat enough protein.
4)-Try fruit.
5)-Taste the rainbow.
6)-Think about junk food differently.
7)-Focus on adding healthy foods.
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