English, asked by kumkum8130, 1 month ago

how can you be aware of your health??​

Answers

Answered by Anonymous
20

Explanation:

Wellness and fitness involve being aware and making healthy choices about diet , exercise, and staying positive.

  1. Tips for staying positive include:
  2. Choose to do something you enjoy. ...
  3. Make it fun. ...
  4. Keep it interesting. ...
  5. Write it down. ...
  6. Give yourself credit. ...
  7. Be flexible. ...
  8. Spend time with friends.
Answered by faiz08032007
5

Explanation:

Wellness and fitness involve being aware and making healthy choices about diet , exercise, and staying positive.

...

Tips for staying positive include:

1.Choose to do something you enjoy. ...

2.Make it fun. ...

3.Keep it interesting. ...

4.Write it down. ...

5.Give yourself credit. ...

6.Be flexible. ...

7.Spend time with friends.

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