How can you control our thoughts
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Hello friend
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We can control our thoughts by concentrating on few other things and yoga helps in doing this
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Hope it will help u
_____________________________________________________________
We can control our thoughts by concentrating on few other things and yoga helps in doing this
_____________________________________________________________
Hope it will help u
Answered by
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Thoughts are the thing that itself come upon your mind , even those which you know should not come upon. For the control, you need to keep your mind busy for the maximum time, I means , don't let your mind so much free that it wanderers. You should Keep your mind busy in good things like playing good games( I means games like Overkill .. PLZ don't PLAY ANY ADULT GAMES WHICH IS ALSO A MAIN REASON OF MIND WANDERING IN WRONG DIRECTION) Read novels , Watch TV, Spend time with friends and family.
You should also try yoga and meditation or read many Books OF Meditation!
You should also try yoga and meditation or read many Books OF Meditation!
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