Sociology, asked by kirti1234519, 4 months ago

how can you control your feeling?​

Answers

Answered by Dizaa
4

Explanation:

No we can't control our feelings

Answered by Anonymous
0
  • Take a look at the impact of your emotions. Intense emotions aren't all bad. ...
  • Aim for regulation, not repression. ...
  • Identify what you're feeling. ...
  • Accept your emotions — all of them. ...
  • Keep a mood journal. ...
  • Take a deep breath. ...
  • Know when to express yourself. ...
  • Give yourself some space.
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