English, asked by kishoredas677, 7 months ago

How can you convert low quality protein foods to high quality protein foods?

Answers

Answered by swastikmohanty57
2

Answer:

Protein in a nutshell, is a nitrogen-containing macronutrient made up of smaller individual chemical chains known as amino acids.

Dietary protein has many vital roles and functions in the body including the growth, repair and maintenance of our cells, bone, skin and tissue, which is particularly important as we age

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