how can you differentiate your heart rates before and after exercising?
Answers
Answer:
The heart rate before and after exercising are different. The heart rate before exercising is at a resting pace - the average is between 50 and 100 beats in a minute. Meanwhile, the heart rate after exercising is faster than that of before exercising. This is a slow-down rate of around 20 beats per minute, coming from the increase in heart rate that was experienced during exercise.
The heart rates before and after exercise are greatly different and at least a difference in 20 points exists between the two.
Explanation:
- Heart rate is the number of times the heart pumps blood within a minute. For an average adult female, the heart rate is around 72 whereas for an adult male it is around 80.
- However, after exercise, the heart pumps more blood as the muscles stress and strain and need more supply of blood.
- For this, the heart rate increases significantly and at least a difference of 20 can be observed.
- Therefore for a person whose heart rate is 75 before exercise can attain a heart rate of 95 after exercise.
Learn more about heart rate:
What would be the heart rate of a person if the cardiac output is 5L blood volume in the ventricles at the end of diastole is 100mL and at the end of ventricular systole is 50 mL ?
https://brainly.in/question/9667641
An astronaut at rest has a heart rate of 65 beats/min. when the astronaut's spaceship moves at a speed of 0.6c, her heart rate as measured by an earth observer will be
https://brainly.in/question/6025717