How can you find out if you are lactose intolerant?
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The symptoms of lactose intolerance are stomach bloating, constipation, vomiting, stomach pain.
Explanation:
Lactose is a type of sugar which is present in the milk of mammal. This sugar have to be breaking down for the easy digestion of milk. The infant body produce a good amount of lactase for the digestion of breast milk but as we grow older our body produce less amount of lactase. Hence, we become lactose intolerant.
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