How can you free your thought from your brains ?
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Forgive. Forgiving another person (or yourself) can help you to move on from the past and release yourself from negative emotions and thoughts. ...
Meditate. Meditation has been used for thousands of years to clear and free the mind. ...
Let Go of the Past. ...
Be Mindful. ...
Practice EFT. ...
Stop Feeling Guilty.
...
Smile and Laugh.
GOOGLED
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