how can you improve self criticism in a business?
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Answered by
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Answer:
cmfhh
Explanation:
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Answered by
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Explanation:
Pay attention to your thoughts. ...
Change the channel. ...
Examine the evidence. ...
Replace exaggeratedly negative thoughts with realistic statements. ...
Consider how bad it would be if your thoughts were true. ...
Ask yourself what advice you'd give to a friend.
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