How can you keep your heart healthy
Answers
Answered by
0
Answer:
To help prevent heart disease, you can:
Explanation:
Eat healthy.
Get active.
Stay at a healthy weight.
Control your cholesterol and blood pressure.
Manage stress.
Answered by
1
Answer:
Heart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease.
To help prevent heart disease, you can:
- Eat healthy
- Get active
- Stay at a healthy weight
- Quit smoking and stay away from secondhand smoke
- Control your cholesterol and blood pressure
- Drink alcohol only in moderation
- Manage stress
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