how can you lose weight without stopping eating?
Answers
Answered by
1
Answer:
by regular exercise and yoga
Answered by
1
Explanation:
Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat. ...
Use Smaller Plates for Unhealthy Foods. ...
Eat Plenty of Protein. ...
Store Unhealthy Foods out of Sight. ...
Eat Fiber-Rich Foods. ...
Drink Water Regularly. ...
Serve Yourself Smaller Portions. ...
Eat Without Electronic Distractions.
Similar questions
Math,
17 days ago
English,
17 days ago
Math,
17 days ago
Science,
1 month ago
Psychology,
7 months ago
India Languages,
7 months ago