How can you maintain nasal hygiene?
Answers
Answer:
Drink 8-10 glasses of water each day to stay hydrated and keep your nasal passages moist. Avoid caffeinated and alcoholic beverages (they can cause fluid loss and dehydration) Use mucous thinning agents for thick mucus. Use a humidifier or vaporizer (clean it regularly to prevent mould build-up)
Answer:
Here's Your Answer
Explanation:
True nasal hygiene is the practice of keeping your sinuses clean, clear, and moisturized to ensure your nose functions at its peak performance.
Drink 8-10 glasses of water each day to stay hydrated and keep your nasal passages moist. Avoid caffeinated and alcoholic beverages (they can cause fluid loss and dehydration) Use mucous thinning agents for thick mucus. Use a humidifier or vaporizer (clean it regularly to prevent mould build-up)
Have a good day ahead
Stay safe and blessed ❤