Question

how can you manage stress​

Answer 1

Answer:

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive.

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly.

Eat healthy, well-balanced meals.

Answer 2

Explanation:

To manage stres

Keep a positive attitude.

Accept that there are events that you cannot control.Be assertive instead of aggressive

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.Exercise regularly.

Eat healthy, well-balanced meals.

hope it helps u