Computer Science, asked by maansirat815, 8 months ago

how can you manage stress

Answers

Answered by ammukavitha620

0

Answer:

Stress Management Tips

1)Keep a positive attitude.

2)Accept that there are events that you cannot control.

3)Be assertive instead of aggressive. ...

4)Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

5)Exercise regularly. ...

6)

Eat healthy, well-balanced meals.

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