Question

how can you mauntain good health ​

Answer 1

first say this do you know the spelling of maintain

Answer 2

$\large \rm \blue { QUESTION }$

how can you maintain good health?

$\large \rm \blue { ANSWER }$

To maintain good health kindly follow these steps carefully:-

• Do exercise every day.
• Wash your hands before eating something.
• Drink water.
• Avoid junk food that keeps your body unfit.
• Manage your mental health.
• Reduce salt and sugar intake.
• Eat plenty of fruits and vegetables.
• Eat fruits full of vitamin C.
• Dont smoke.
• Don't drink alcohol.
• Eat healthy diet.
• Make your timetable.
• Get screening test.

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