how can you mauntain good health
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Answered by
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Explanation:
Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. ...
Stay Hydrated. ...
Limit alcohol intake. ...
Avoid/quit tobacco usage. ...
Walk more. ...
Choose physical activities you enjoy. ...
Wash your hands. ...
Develop healthy sleep habits.
Answered by
0
Answer:
Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. ...
Stay Hydrated. ...
Limit alcohol intake. ...
Avoid/quit tobacco usage. ...
Walk more. ...
Choose physical activities you enjoy.
Wash your hands. ..
Develop healthy sleep habits.........
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