Question

how can you mauntain good health


How can you maintain good health ​

Answer 1

Answer:

Habits to Maintain Good Health

Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. ...

Stay Hydrated. ...

Limit alcohol intake. ...

Avoid/quit tobacco usage. ...

Walk more. ...

Choose physical activities you enjoy. ...

Wash your hands. ...

Develop healthy sleep habits.

Answer 2

Answer:

by eating leady vegetables

avoiding junk food

drinking plenty of water

doing exercises

we can maintain good health